Become Aware of Subtle Energy


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The physical being we know, we see it, we smell it, we taste it, we touch it, we hear it. Physical senses allow us to ground ourselves in the physical world. But energy awareness is a little more subtle and we have to listen, observe, give attention to it, until we begin to feel the existence of this subtle energy field. It is the field of thoughts, it is the field of emotions, it is the field of vitality beyond physical strength. We need to become aware of that energy field. So it requires listening to the thoughts, it requires observing how we feel when emotions flow through our being, it requires observing how we feel as vitality moves within us from the things we eat, from the air that we breathe, from the exchanges with people. We need to be aware of that subtle energy field.

Then as we interact in the world, we need to be aware of the energy that flows inside of the physical, and of the Source from where it comes. That is the idea of multi-dimensionality. The Kundalini model allows us to see all the different qualities of energy that exist within us and within our world. That is why this is such a perfect model in understanding the Universe and our interaction with the Universe. Sri Vasudeva

In Day 5 of our 21 Day Meditation Series Sri Vasudeva guides us in exploring our multidimensional being.

 

 

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