Keep an Even Keel


When you begin to realize how stressful a thought could be and you begin to let go of thinking, everything becomes silent, the space becomes different.

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The cultivation of a silent mind is an amazing experience, a desirable one.  I’m not sure how conscious you are of what carrying thoughts all day in the mind can do.  Even though we are excited about thoughts, it still impacts our nervous system when we’re depressed or too much excited.  When we’re able to keep an even keel, it’s different. So we need to really appreciate what it means to be aware, and to be silent. Sri Vasudeva

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