Cultivation of Loving Kindness


May you be well, happy and peaceful. May no harm come to you. May no difficulties come to you. May no problems come to you. May you always meet with success. May you have patience, courage, understanding and determination to meet and overcome inevitable difficulties, problems and failures in life.

– Bhante G. giving the practice of metta bhavana or cultivation of loving kindness to oneself and for all in the world. A beautiful prayer.

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